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Health

There’s a lot of buzz about peptides in the fitness world these days. Various peptides are recommended for burning fat, building muscle, and improving athletic performance. But, what the heck is peptide? Kind of sounds like pepto … Pepto-Bismol? No. That can’t be right. It’s not. Let’s examine what peptides really are and point out a few that maybe you’ve heard about in the gym or among your fitness cohorts.

 

First, what are peptides? They are defined as a compound of two or more amino acids in which a carboxyl group of one is united with an amino group of another. With the elimination of a molecule of water, a peptide bond is formed. To put it simply, they are basically just small proteins. Technically, anything with fewer than fifty amino acids is considered a peptide although this is not hard and fast rule. A dipeptide is made up of two amino acids joined by one peptide bond. Tripeptides are three amino acids bound by two peptide binds. And so forth and so on. A polypeptide is just a long, un-branched chain of amino acids joined by peptide bonds that is not complex enough to be referred to as a protein. (Proteins are made up of polypeptides.)

 

 

Peptides, as we mentioned are made from amino acids. Vapor Men Walking s Blue Lotto Shoes ndFFAi Vapor Walking Men Lotto Blue Shoes s ydR7UUV So, intake and production of all the amino acids is necessary for production of all the peptides needed for the body to work efficiently . Of course, as we age and we go through different times in our lives with different diets, stress, and physical changes some essential amino acids and peptide production is down-regulated. For example, insulin-like growth factor (IGF-1) production is reduced naturally when we are stressed and as we age.

 

Peptides have many functions in the body, some act like neurotransmitters, others like hormones. Many control and influence how our bodies react to diet and physical exercise. There are also several amino acids that are necessary in sufficient amount to produce hormones like Blue Sparx Mens amp SM194 Running Shoes Green aX2oa
(HGH, pictured to the right).
If you aren’t absorbing or making enough of those amino acids, your production of that hormone will be lowered. Those of us interested in fitness and athletic goals, of course, are interested in counteracting these down-regulations so that we can maximize our bodies ability to recover, perform, and meet athletic goals.

 

Of course, amino acid supplementation is a pretty common among fitness buffs. However, peptide supplementation is becoming more common. What’s the advantage? First, peptides are digested and used more readily by the body as they are smaller and your body doesn’t have to break down a larger protein molecule. Also, peptides are thought to be more stable in the body and therefore more beneficial than the more unstable, un-bonded amino acids.

 

Glutamine and creatine peptides are very popular as you end up with quicker absorption, fewer side effects, and more bang for you buck from these versions of the supplements. There are also the more general amino acid peptide formulations available that deliver a whole spectrum of amino acids in a pill or powder form. They usually are referred to as “pre-digested” proteins or peptides. They may be beneficial for many who are looking to ensure an adequate amount of amino acids in a stable, more easily digested form.

 

There are also some much more controversial peptides being discussed and used in the fitness arena. These usually come in injectable forms and are banned by many athletic governing bodies. Most of these injectable forms of peptides are taken to bump up the production of HGH, which can increase lean body mass, lower body fat percentage, and improve speed of recovery after workouts. IGF-1, GHRP-6, and Ipamorelin are examples of these peptides. There are other peptides like Melanotan, used to increase tanning of the skin, and SNAP-8, used to decrease wrinkling of the skin. Most of these peptides are only legally available for research purposes or in specific clinical situations - and for good reason. No one is completely sure what happens to the human body when these products are utilized for long-term use.

 

So, how can peptides be of benefit to those of us looking to maximize our fitness, our recovery, and our body composition? Peptides may enable you to absorb more bioavailable amino acids and deliver more quickly to cells after workouts. You may also glean some of the benefits of old school supplements like creatine without the old school side effects like cramping and bloating by using the newer peptide versions. And, if you are lacking in some of the basic amino acids, you may enable your body to produce certain substances like growth hormone, which will ultimately enable you to see more results from all your efforts in the gym and in the kitchen.

 

References:

1. Elsevier, " ULTRA SHOES Reebok SPEED RdK8K
." Last modified 2005. Accessed March 25, 2013.

 

Peptide bond illustration by webridge (a structural protein structure) [ GFDL or CC-BY-SA-3.0 ], Slim Rise Blue Mens Low Wrangler Jeans Fit B0LePia0
. Other photos courtesy of Shutterstock .

 

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Walking Blue s Men Vapor Lotto Shoes exQ8b Walking Blue s Men Vapor Lotto Shoes exQ8b Walking Blue s Men Vapor Lotto Shoes exQ8b Walking Blue s Men Vapor Lotto Shoes exQ8b Walking Blue s Men Vapor Lotto Shoes exQ8b

Description

It all began in Italy! The Lotto Company began its journey of success and prosperity in 1973 in Italy. Foresight;a knack for recognising opportunities paired with consistent innovation and evolution has helped the company create a trustworthy brand name. After ten years of manufacturing and marketing of shoes and sports apparel in Italy;this company diversified to other countries too. Today Lotto is a big brand and its products are sold in more than 60 countries in the world. Lotto shoes have captured a major chunk of the market. Many sports people all over the world have shown trust and liking for the quality of their shoes. Evolution of Lotto Brand The word Lotto has been taken from the last name of the founder of the company Caber Lotto. This man noticed the rise of tennis and soccer as popular sports and began the company to cater to this field. Their first products were tennis shoes. After few years this company diversified to other sports like volleyball;basketball;football and athletics. Lotto shoes established itself as most trusted brand in sports circles. Once established in the shoe manufacturing company;the company executed its expansion plans in the field of sports apparel. They started designing some of the most comfortable and aesthetically pleasing apparel for players in almost every sport. Lotto and its Sponsorships Lotto has created lot of buzz and gained lot of popularity by sponsoring national and club teams of various sports. The list includes football teams of Asia;Europe;America;Auckland and Australia;Hockey club of Milano;Olympic committees of Kazakhstan;San Marino and Montenegro;volley ball teams and many more. Some of the popular sportsmen associated with the brand are Kevin Anderson;David Ferrer;Donald Young;Alberta Brainti;Maria Elina Camerin;and Marion Bartioli. They endorsed the brand during various national and international competitions. Brand mission and vision Looking at the history of the brand it is quite evident that the founders of the company have always been inclined toward active sports. The present day management also has the same vision with regard to the future of the brand. The company has always been supportive of sports and active participant in various promotional activities. At present following the same legacy of innovation and evolution;Lotto shoes has set its foot in making designer sandals for men and women;beach slippers and cute shoes and sandals for kids. In short it is a one stop shoe shop for the entire family. Lotto a shoe brand just for you! If all you want is to enhance your style;then Lotto is the right brand for you. The style and design of Lotto shoes are sure to have heads turning in your direction. You will get a plethora of shoe designs to choose from as you look for your pair of shoes online. Whether you want a pair of casual shoes or a pair of sports shoes;you will get it all at Lotto. Grey;blue;navy and black Lotto shoes for men will surely play a key role in redefining your style statement. Team a pair of black shoes with a black t-shirt and a ripped denim for that casual college look. Whether you want to hit the gym;go for your regular morning jog or just chill out with friends;Lotto has a selective range for all the occasions. Lotto sports shoes will definitely be an asset for a fitness freaks or a sports enthusiast. Opt for online shopping today and have the pair that catches your eye delivered to your doorstep. All you have to do is make a few simple clicks with your mouse.
Brand
Lotto
Product Code
FOOLOTTO-MEN-S-BUYM24702BB16C970
Color
Blue
Size
UK 6
Material
Mesh
Type
Walking Shoes
Sport
Walking Shoes
Sole Material
PU
Fastening
Lace-Up
Upper Material
Mesh
Product Dimension (In CM)
15x10x5 (LxBxH)
Disclaimer
Product color may slightly vary due to photographic lighting sources or your monitor settings.
Set Contents
1 Pair
Style Code
AR3322-481